SFY Blog

Beetroot & Herb Salad with Walnuts & Orange Dressing

Beetroot & Herb Salad with Walnuts & Orange Dressing

September 1, 2015

Beetroot and herbs are natural cleansing and nourishing foods, rich in minerals and vitamins essential to health. Enjoy this quick and easy salad that will have you feeling cleansed, nourished and refreshed! 1 bunch beetroot / 3 Read more...

Beetroot & Herb Salad with Walnuts & Orange Dressing
Leek & Potato Soup with Sage & Rosemary Pesto

Leek & Potato Soup with Sage & Rosemary Pesto

May 18, 2015

Sweet, flavoursome and delicious this chunky version of Potato & Leek soup combines beautifully with the Sage and Rosemary Pesto to give a delicious, earthy and rich flavour.  Warm satisfying nourishment for cold weather days. For Read more...

Leek & Potato Soup with Sage & Rosemary Pesto
Nutty Fruit Loaf

Nutty Fruit Loaf

April 7, 2015

Delicious, nourishing and satisfying.  Nutty Fruit Loaf is rich in minerals and general goodness for your grounding autumn sustenance. Enjoy freshly sliced or lightly toasted for a light and satisfying breakfast or anytime of day with a Read more...

Nutty Fruit Loaf
Ginger & Lime Marinated Tofu with Buckwheat Noodle Salad

Ginger & Lime Marinated Tofu with Buckwheat Noodle Salad

February 16, 2015

The neutral flavour of tofu is ideal for marinating as it readily absorbs flavours put with it.  I particularly like this marinade with the warmth of ginger and tangy freshness of lime and coriander. Marinade a big batch of tofu and Read more...

Ginger & Lime Marinated Tofu with Buckwheat Noodle Salad
Mediterranean Marinated Veggies

Mediterranean Marinated Veggies

December 10, 2014

Perfect for a Christmas BBQ!!  I love the smell of these marinating, fragrant and delicious! These measurements are a guide only - adjust to suit what veggies you have on hand or your own favourite combo. Simply increase the Read more...

Mediterranean Marinated Veggies